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All you really need to do is figure out how much total weight you need, once you have that figure then you move them to where it makes you neutral in trim.
Nobody can tell you where to place them exactly because everybody has a different body makeup, you just experiment with placement until it's right. You really don't need to worry about planting on your face, that's a dive shop tale that while based on some facts is not accurate. Don't over inflate the BC and you will be fine.
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Matthew P. Cummings
Moberly MO
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