Quote:
Originally Posted by Darthwader
Just got back into the pool after a brief hiatus;(boy I missed those laps!). pulled off 28 Laps in a 25yd pool in about 45 minutes, I'm no water rocket, but I sure would love to get a 40 sec lap.
just a thought, but what do you think is more important, speed or endurance?
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both... you need to be able to have speed when you need it, or endurance when you need it...
without fins, my best lap time is about 23 seconds, with fins, around 17 seconds... but I can't do that for long, 3-4 laps at best...