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Originally Posted by mitsuguy
without fins, my best lap time is about 23 seconds, with fins, around 17 seconds... but I can't do that for long, 3-4 laps at best...
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My best time was 45 seconds, couldn't seem to break it. My best distance was 80 laps. right now I'm averaging 11 strokes/25yds. I can feel that I'm not pulling hard enough, so I need to improve that. Seems I've been getting my distances up, but not my speed.
I'm pretty certain certain I'll never approach anywhere near the 35sec mark but I need to if I want to average 40sec.
Regardless, I've not found an activity better I'm pumped for the rest of the day after a good pool session.