I do Spin Class 2 days a week
Then at home I do Carmen Electra's Aerobic Strip Tease Disc 2 Fit to Strip.
Amazon.com: Carmen Electra's Aerobic Striptease Collection - Carmen's Fitness Collection: Carmen Electra, Michael Carson (II), Stacey Harper, Ashley Roberts, Edward Lachman: Movies & TV
It is a good work out.
Then I do Yoga Booty Ballet Goddess Booty and Yoga core.
Amazon.com: Yoga Booty Ballet: Master Series - Goddess Booty/Yoga Core: Yoga Booty Ballet: Masters Series: Movies & TV
It is really good too.
And since I am snowboarder and surfer my husband and I both have Indo boards.
Amazon.com: Indo Board Original Training Package: Sports & Outdoors
As far as what I eat, I eat what I want when I want it just the amount that matters. Oh I drink a TON of water.
My doctor just recommended Belly dancing to shed the rest of the few pounds I need to and for strengthening.
Amazon.com: Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs: Veena Bidasha, Neena Bidasha, Kent Wakeford, Ron Wagner, David Nakahara: Movies & TV
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"Experience is a hard teacher because she gives the test first, the lesson afterwards."
Last edited by Eurodiver : 05-15-2008 at 02:58 AM.
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