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your healthy diet
The last thread fot me to thinking, what food intake are you doing to keep your energy up?
we rely on grapes and cheese and fresh cooked turky ina cooler.
Grapes are so easy. But I have a swallowing disorder nad rely on Slimfast high protein shakes.. you'd think i'd loose weight with this but I dont. It does keep my energy up and keeps my mood even.
I also like teh colossal protein bars. we try to maintain higher protien to carb ratio and high fiber. It just keeps us staed on little food.
do any of you ahve any food tricks or staples that keep you going when yuor palaing hard in the deep blue playpen?
julie
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