Thread: Couch to 5K
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Old 08-26-2008, 12:51 PM   #37 (permalink)
bubble-head
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Join Date: 09/16/2007
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I've be following the Body for Life program for 6 weeks and I do the C25K on my cardio days 3 x per week. Both really work well. I'm down 15 pounds already. Currently, I'm on Week 6, Day 2.
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