Got my 3mm Pinnacle Seal from ST in early May and immediately went to CSSP with it. Excellent fitment and materials. Coldest bottom temps my Atom 2.0 logged was 54 deg. We dove with a 3mm Scuba Pro hood, and 3mm boots and I never got cold.
My wife was using one of the Neo Sport 5mm suits which is a lower grade suit made by Henderson and my son was diving with a Mares 5mm suit with build in hood. Both my wife and son got cold with their 5mm's. Based on this experience I'd say it matches it's claims about being as warm as a 5 without the added thickness.
Really like the kneepads also. They are made of a thick material which I think is Kevlar and are sewn on. Sorry, can't comment on the suits you mentioned but highly recommend this one.
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