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stoney19
07-19-2009, 10:09
I know most workout programs are a waste but I tried and got my butt kicked into shape with the p90x. Try it sometime i am sure you have seen the infomercials. My old first sgt in the military got me hooked on it and he was way in shape. Otherwise I probably never would have tried it.. but its a complete program for anyone who can hang.. just be in shape be4 trying it-- its tough. I imagine the yoga will help with breathing techniques as well.

thanrahan1
08-03-2009, 12:17
I've heard many good things about the P90X program. I am going to give it a try too. What I like about it is it is very fundamental and you don't need the gym, which makes it easy to do if traveling.

firenwater
08-03-2009, 13:17
My brother uses the p90x and he is scary fit. It is quite an investment in time and effort to do it right...

bam25
08-10-2009, 21:06
i might be able to help some of you guys if interested in trying this. pm me