View Full Version : Keeping fit in the parking garage on my lunch hour

03-29-2010, 19:05
I really never have time to work out any more so have started walking in my office buildings five story parking garage. Very little traffic and the gradual incline is a great work-out. :smiley20:

03-29-2010, 20:40
Watch the knuckleheads backing out when and not looking.

03-30-2010, 07:55
Good idea, but I hope it is a well ventilated garage.

If it is like some of the older ones around here, you could be getting a pretty good dose of carbon monoxide while walking 5 stories. :smiley11:

03-30-2010, 08:51
not what I expected:smiley2: but good job.

03-30-2010, 09:05
not what I expected:smiley2: but good job.

ding ding ding we have a winner! :smilie39::smilie39::smilie39:

03-31-2010, 07:39
I did a boot camp offered by the on-site fitness center of a previous employer and he (the instructor) made us do parking garage runs all the time. One day, he lined us all up and had us do relay sprints uphill in one section of the garage. Other employees leaving for lunch thought we were all nuts!

04-01-2010, 06:53
The garage is open air so no build up of gasses. No one is really comin or going either so it is safe.:smiley20: