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maverick
01-07-2008, 18:20
One of the best workouts that I came upon is on channel 368. There seems 2 B a variety of all different exercises. Keeps me in condition 4 diving. Anway it keeps this diving senior citizen in condition.:smilie39:

Tom A
01-07-2008, 21:25
is it cardio

maverick
01-08-2008, 02:24
The workouts R allways different. Yoga,pilatte cardio just a good variety that it doesn't get boring, from day 2 day.

ChuckWagon
01-20-2008, 10:38
Which Satellite, Dish Network or DirectTV?

maverick
01-21-2008, 02:10
Yea direct tv