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| Fitness Folks have asked for a forum to talk about how they stay fit for scuba diving. If lifting a Corona and hitting Post is not enough for you, check out these threads! |
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#1 (permalink) |
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Moderator
Founding Member
ST-Forum Mod |
Weekly Weigh In 5-5-08
Ok everyone...how you doing?
Me...not so hot. Somehow I'm up another couple of pounds. I probably haven't been as careful with my food. I dunno. So anyway, I'm at 113 & hoping to be back at 110 by next week.
__________________
At Rex Kwan Do, we use the buddy system. No more flying solo. You need somebody watching your back at all times. |
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#2 (permalink) |
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Grouper
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Me too.
I've gone up to 181.2 today but thats because of complete lack of exercise due to finals and projects for school. Actually I was 182.8 yesterday so I lost some pounds from yesterday. ![]()
__________________
Oh No! My brain is completely addicted to Scuba diving! And I'm not going to seek treatment either!
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#4 (permalink) |
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Grouper
Founding Member
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Fortunately/Unfortunately, I didn't budge...still 249.5 per the office 'biggest loser' scale this morning. I started out good, but by the end of the week I had missed one of my c25k runs and my eating habits went downhill. I'm going to repeat week 2 of the c25k program to get back up to speed.
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#8 (permalink) |
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Grouper
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Okay, I'm a day late, but I weighed at the gym tonight and...........188!!! I've lost 2 lbs. So I celebrated w/ a subway sandwich. LOL.
I do have some awesome news though.... My goal for loosing weight was because I wanted to be able to fit in my wetsuit. Well, I was at ST last night b/c we had our AOW class at 6:30 and I had to pick up a few things before the weekend check out dives. I was also looking to purchase a shorty for our upcoming vacation, so I tried one on. I went down 2 sizes!!!!! I am so excited!! Just wanted to share w/ the group. Goals are awesome! Set one and work towards it. It makes sucesses that much greater! |
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#10 (permalink) |
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Moderator
Founding Member
ST-Forum Mod |
Don't give up guys...keep on trying! By time we're done, ST will be begging for us to be a part of the ST wetsuit calendar that was mentioned in another thread.
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__________________
At Rex Kwan Do, we use the buddy system. No more flying solo. You need somebody watching your back at all times. |
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