Weekly Weigh in 5-19-08 - Page 2 - Scuba Forum

aaronle06 · 05-21-2008, 04:22 AM

I need a regular exercise program. I normally count what I do at work as exercise, but it's missing some cardio. I know that I'm getting a moped to take me around town, so it's going to be hard to opt out and use my BMW (Basic Method of Walking).

skippy11 · 05-22-2008, 11:33 PM

YOu know, I walk half of the day, but because it is not a brisk pace for x amount of minutes at a time, it doesn't seem to do me much good. I started going to the gym w/ my sister and it just became routine for me. Now, I feel guilty if I don't go.

TxScubaBear · 05-24-2008, 06:02 PM

Last April: a Shamu 251
Today: 208
eventual goal: 180
remaining: 28

freeski4ever · 05-25-2008, 11:35 PM

I went from 198 to 182 in a week and a half!! All I did was get off my ass and get a job where I had to stand and walk around all day. Maybe I can get rid of this beer-baby in my belly after all!!

riverrat · 05-27-2008, 11:00 PM

220, down from 230 at beginning of month. Aiming for 200. Feels better riding.
Congrats Skippy11! 30lbs is a few months. Not bad.

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Weekly Weigh in 5-19-08

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