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Fitness Folks have asked for a forum to talk about how they stay fit for scuba diving. If lifting a Corona and hitting Post is not enough for you, check out these threads!

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Old 05-19-2008, 01:44 PM   #1 (permalink)
aaronle06
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Weekly Weigh in 5-19-08

As from my last week post, I have been on the candy diet and lost 1 pound. 212.2. It sounds kinda screwy to me so im going to get some good food before I go into work. See y'all around
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Old 05-19-2008, 06:49 PM   #2 (permalink)
RoyN
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I gain 1 pound up to 179lb

My doctor says its going up and down but my fat contend in the body is almost to none, whatever that is.
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Old 05-19-2008, 07:03 PM   #3 (permalink)
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I'm back to my goal weight again. I think my foot is better now so I'm gonna try to start running again on Wed. We'll see how it goes. Hopefully the pain will be gone this time.
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Old 05-20-2008, 12:23 AM   #4 (permalink)
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I'm back to my goal weight again. I think my foot is better now so I'm gonna try to start running again on Wed. We'll see how it goes. Hopefully the pain will be gone this time.
yay for getting back on the saddle! Hopefully, the horse(a.k.a. your foot) will want to go where you want to go and not be as hesitant as your last ride.
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Old 05-20-2008, 12:34 AM   #5 (permalink)
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Thanks!
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Old 05-20-2008, 11:51 AM   #6 (permalink)
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228 - down 6 so must have been water?
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Old 05-20-2008, 03:23 PM   #7 (permalink)
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Holding steady at 224, have to motivate myself to start working
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Old 05-20-2008, 05:50 PM   #8 (permalink)
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at 236 - down two pounds in my first week
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Old 05-21-2008, 12:13 AM   #9 (permalink)
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Okay, I did my monthly fitness evaluation yesterday and ........ I am down to 179 and my BMI is 1 point from the NORMAL range!!! YEAH!!! YEAH!!! (I celebrated w/ a cup of suger free jello - 10 calories)

I have been in the gym everyday, eating properly, and I waited tables all weekend, so I am pretty excited.

Weightloss to date:
3.15 - 210 lbs.
4.13 -195 lbs.
5.19 - 179 lbs.

My Goal was 175 by vacation (June 6th). I can see my goal now being attainable.

Congrats to everyone this week! Keep it up!!!
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Old 05-21-2008, 01:06 AM   #10 (permalink)
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Okay, I did my monthly fitness evaluation yesterday and ........ I am down to 179 and my BMI is 1 point from the NORMAL range!!! YEAH!!! YEAH!!! (I celebrated w/ a cup of suger free jello - 10 calories)
That stuff isn't half bad! I lost another 5 pounds. I'm now 155...the goal is 140...
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