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| Fitness Folks have asked for a forum to talk about how they stay fit for scuba diving. If lifting a Corona and hitting Post is not enough for you, check out these threads! |
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#1 (permalink) |
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Guppy
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Weekly Weigh in 5-19-08
As from my last week post, I have been on the candy diet and lost 1 pound. 212.2. It sounds kinda screwy to me so im going to get some good food before I go into work. See y'all around
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They are not called flippers, because Flipper is a dolphin. |
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#3 (permalink) |
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Moderator
Founding Member
ST-Forum Mod |
I'm back to my goal weight again. I think my foot is better now so I'm gonna try to start running again on Wed. We'll see how it goes. Hopefully the pain will be gone this time.
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At Rex Kwan Do, we use the buddy system. No more flying solo. You need somebody watching your back at all times. |
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#9 (permalink) |
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Grouper
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Okay, I did my monthly fitness evaluation yesterday and ........ I am down to 179 and my BMI is 1 point from the NORMAL range!!! YEAH!!! YEAH!!! (I celebrated w/ a cup of suger free jello - 10 calories)
I have been in the gym everyday, eating properly, and I waited tables all weekend, so I am pretty excited. Weightloss to date: 3.15 - 210 lbs. 4.13 -195 lbs. 5.19 - 179 lbs. My Goal was 175 by vacation (June 6th). I can see my goal now being attainable. Congrats to everyone this week! Keep it up!!! |
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