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Fitness Folks have asked for a forum to talk about how they stay fit for scuba diving. If lifting a Corona and hitting Post is not enough for you, check out these threads!

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Old 07-04-2008, 02:20 PM   #1 (permalink)
rumblefish
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Weight-loss tips

Weight-loss tips

Easy (and Sexy) Ways to Lose 50 Pounds a Year
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Old 07-04-2008, 03:24 PM   #2 (permalink)
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Not a bad article at all. The problem is that people want faster than 1 lb / week results as they generally remember they look fat in May for that summer trip in June. :-)
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Old 07-04-2008, 04:11 PM   #3 (permalink)
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I don't know how much I like that article. There are some good, common sense tips, but some poor tips also...
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Old 07-05-2008, 01:50 AM   #4 (permalink)
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Have sex daily.


Best part of that article! If only we were all so lucky.
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Old 07-05-2008, 11:56 AM   #5 (permalink)
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backfire

doesnt having sex lead to icecream, coffee afterwards?
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Old 07-08-2008, 10:03 AM   #6 (permalink)
Joe L
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doesnt having sex lead to icecream, coffee afterwards?

I am trying to loose a few pounds, or I should say get into shape. There are so many articles out there but, Bottom line for me, Stop eating all the junk, keep active. I really don't see results like I would like to, Although I just need to drop around 20 lbs but, Starting to feel better....
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Old 07-08-2008, 10:58 AM   #7 (permalink)
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Good article, weight loss isn't something that will happen overnight but if you stick with it you will loose weight.
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Old 07-08-2008, 11:07 AM   #8 (permalink)
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We all know what to do, its just doing it.
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Old 07-08-2008, 11:52 AM   #9 (permalink)
obrules15
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Originally Posted by mselizann View Post
I don't know how much I like that article. There are some good, common sense tips, but some poor tips also...
I thought everything suggested was good, just not as feasible, what did you think was poor?
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Old 07-08-2008, 02:03 PM   #10 (permalink)
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Maybe that's it- just not feasible. I mean, I know air popped popcorn is better, but no one will let you bring your own popcorn to the movies. Peanuts for pretzels- I like the idea of almonds or something better. Everything else IS common sense- but what if you do these things already?
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