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| Fitness Folks have asked for a forum to talk about how they stay fit for scuba diving. If lifting a Corona and hitting Post is not enough for you, check out these threads! |
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07-28-2008, 04:07 PM
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#52 (permalink) |
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Guppy
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I have added this to my existing routine and have actually added 5 lbs of muscle mass! Of course, this can also be partly attributed to my diet but I am stoked! Starting to look like Laird Hamilton again!
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Freediving is life All else is speculation. |
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07-28-2008, 05:52 PM
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#53 (permalink) | |
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Grouper
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I havnt added any muscle mass  And we have to do a second push up test after this week.. aghhh |
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07-28-2008, 06:39 PM
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#54 (permalink) | |
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Guppy
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Quote:
 I must say also, that I had been working out and simply added the pushup routine. Also taking Creatine. Getting stronger. Currently using a Total Gym. BTW, Chuck Norris called me and approved of my workout regimen!
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Freediving is life All else is speculation. |
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07-29-2008, 03:23 AM
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#56 (permalink) | |
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Guppy
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Quote:
Pick me! Pick me! pick me! I started week 2 today (it's tuesday evening here). Using level 2. Not too bad for an old guy with tennis AND golfer's elbow. gotta get the excuses in early in case I quit.
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May all your dive water be warm.....naturally.....by the sun. |
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07-29-2008, 10:14 AM
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#57 (permalink) | ||
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Guppy
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Quote:
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07-30-2008, 05:35 AM
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#59 (permalink) |
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Grouper
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Hrm, wonder if it can be applied to situps as well? Would need some adjustments, but should work similarly...
-B
__________________
Brandon
PADI Open Water/Advanced Open Water- Valdez, AK PADI Rescue Diver - Unalaska, AK PADI Divemaster Candidate BeringSeaDivers.com - Dive "The Deadliest Catch!" Last edited by brandon : 07-30-2008 at 05:37 AM. |
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07-30-2008, 11:47 PM
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#60 (permalink) |
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TadPole
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Friend of mine actually started this and had to abort it at week three or four, even though he was very gung-ho about it. He missed three days consecutively, day 1 blamed on the wife feeding him too much, day 2 blamed on a stiff shoulder, and on day 3 he fell short of his goal and called it quits.
Wuss? Maybe.. but don't feel too bad if you go down the same route.
__________________
The Dive Stop - ready to dive in 40 min from StL Midwest Muck Diving - Conditions |
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100 pushups
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