Fat burn exercise easy on the knees?

[fanatique]

Rope jumping with the right technique and with sports shoes on is a very good workout. As is using an exercise bike to do interval training with short burst and rest periods.

[rmkrause]

As others have mentioned - please see a physical therapist as they can help diagnose the root cause of the knee pain. Causes of knee pain are far and wide and can range from serious to relatively benign and it's best to get a professional diagnosis. A diagnosis is needed first before an appropriate course of action can be determined.

Another option for fat burning exercise that is easy on the knees that I haven't seen previously mentioned in this thread would be rowing - many gyms have stationary rowers and they provide an excellent full body exercise. Another perk is it seems rowing isn't terribly popular with lots of folks (never understood why) so usually no lines like for the treadmills.