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#1 (permalink) |
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Guppy
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Vertigo during Ascent?
For some reason this issue is sometimes present and sometimes not. Most of the time, I do experience a little bit of vertigo during a dive but it alwas happens during an ascent. It is very small and it never lasts for more that 5-10 seconds. This has happened while diving with and without a hood and I usually have no problems equalizing. I tend to descend rather quickly with no equalization problems as I equalize every 5 ft or so. Any ideas on what might be the cause or any possible solution?
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#2 (permalink) |
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Grand Master Spammer
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First thing to try is slow down your descent to around 30-40 fpm and slow your ascent to 20-30 fpm. Also, what is your position as you ascend? While you don't notice any problems with pressure equalization in your ears, your inner ear and especially your Semi=circular canals which are your main source of position input for your brain.
A lot folk folks who ascend vertically and are lookng straight up seem to have more or a problem than those who ascend at an angle or near horizontal.
__________________
I have been to "The Doors", I have seen "The sign!" GMS #4 |
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#3 (permalink) | |
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Guppy
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Quote:
I am playing around at about 50 ft. and I see something moving around at 45 ft. and decide to explore. Without rushing to it by ascending too fast, i just breathe deep and gently float up horizontally. That will cause a little vertigo. Its not such a major problem but I want to know if it can escalate. I always let my buddy know of this before the dive just for them to be aware. |
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#4 (permalink) | |
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Guppy
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I get this as well sometimes...
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not too often , but often enough to be mildly concerned... its not a good feeling... I dont think I'm about to pass out, but I do feel my head swim a bit coupled with maybe a hint of a nauseaous feeling... I don' like it... , luckily it passes in maybe 15 seconds... I stay realatively horizontal and dont believe I'm ascending/descending too rapidly... |
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#5 (permalink) |
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Shark
Founding Member
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I have had vertigo only once, but it wasn't mild. It was on ascent about 60 feet. I went from 100% normal to completely F-ed up in a second. Don't know how long it lasted, felt like forever but I think it was only a few seconds. What I have learned since then is that you can be doing everything right and still get hit. It's caused by the inner-ear not equalizing equally and quick enough.
Since you know that you have a recurring issue with this, just keep it in mind and try to slow down your ascent even more than the recommended rate to help out.
__________________
I hate it when you really give someone a peice of your mind, only to find it was the last piece you had. |
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#6 (permalink) |
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Grouper
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I usually get vertigo 10 to 15 times a year. The only thing that seems to help is taking sudafed prior to diving. I've noticed that I'm more likely to have a problem when the old sinuses are acting up. Course, this makes perfect sense.
I've also learned to read my body very well during dives and I can pretty much predict when I'm going to get hit. This allows me to stop what I'm doing and let it pass. Usually it only takes about 5 seconds. I've spoken with many divers about this and I've found that those who get vertigo get it, while many others have never had a case of it. Similiar to the fact that some have problem equalizing while descending while others never have a problem. Personally, I'll take the vertigo over trouble equalizing since I've seen many struggle with this problem. Hope this helps and you aren't alone. crosseyed95 |
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#7 (permalink) | |
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Grouper
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I have experienced vertigo underwater a couple of times. It is similar to the way you describe it in that it was mild and brief. For me, it signaled the beginning of an ear infection.
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#8 (permalink) | ||
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Guppy
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Interesting about the ear infection. I have been diving actively for the past 3 yrs and I have never had an ear infection. I always clean out my ears with qtips after a day of diving then flush them with swim ear. Maybe that helps keep it away.
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#9 (permalink) |
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Grouper
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Only time I got vertigo was on a dive before my dive light it was very dark conditions and I got dizzy, didn't last but 5 seconds at the very most but that was not fun at all.
Like others have said I would go alot slower on your ascent and maybe try to be more vertical than at a angle when going up any.
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You gotta pay for the pleasure of my company |
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