Scuba Forum - Scuba Diving Forums and Discussion Board   Visit our ScubaToys.com Site!
Or Search ScubaToys.com for Gear!
 
Use the Search in the Navbar to search the forum.

Forum Photo Gallery Get Your Scuba Gear Here Scuba Classes & Diver Training Store Cam Scuba Videos
Go Back   Scuba Forum - Scuba Diving Forums and Discussion Board > Community > Fitness
Register FAQLive Chat Members List Search Today's Posts Mark Forums Read

Fitness Folks have asked for a forum to talk about how they stay fit for scuba diving. If lifting a Corona and hitting Post is not enough for you, check out these threads!

Welcome to the Scuba Forum - Scuba Diving Forums and Discussion Board.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

swimming

Reply
 
LinkBack Thread Tools Display Modes
Old 10-18-2009, 04:34 AM   #21 (permalink)
ScubaGir1
Grouper
 
ScubaGir1's Avatar

Forum Stats
 
Join Date: 08/26/2007
Posts: 263

Profile Info
 
Location:
Valencia, Southern California
Age: 26
Dives Logged: 25-50
Yes, no matter how long its been since you've swam competively, it never leaves your system. I swam competitely for 13 years and I love it. I highly recommend getting more comfortable in the water...just takes some quality time in the pool.
__________________
*~Becky~*
Environmental Compliance Specialist
ScubaGir1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-18-2009, 09:50 AM   #22 (permalink)
Lulubelle
Barracuda
 
Lulubelle's Avatar

Forum Stats
 
Join Date: 07/22/2008
Posts: 1,720

Profile Info
 
Location:
USA
Dives Logged: 51-100
Most US pools are 25 yards or 50 yards. My brother had to do some pretty significant adjustments to his best event (50M freestyle) when he made the change to the big leagues. Going from 50yards to 50meters changed his time from 19 secs to 21 secs (plus whatever crazy fraction they can now capture)

Agreed with advice to get swimming lessons Vlane. Even strong and experienced swimmers often get help with their stroke. I also agree that it is not your height/weight that is the issue. The best swimmers tend to be skinny, skinny. Fit yes, but thin. But you don't need to be a speed demon with your swimming, just strong and confident. I don't swim terribly fast, but I can power through any current pretty much. Good luck.
Lulubelle is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-19-2009, 12:56 AM   #23 (permalink)
db83
Grouper

Forum Stats
 
Join Date: 10/05/2009
Posts: 505

Profile Info
 
Location:
United States
Dives Logged: 0-24
My Photos: 3 Images
I too am a weak swimmer. My legs sink and also, let's just say I cause more drag in the water than most. Maybe it's lack of technique, but I think the problem is my breathing technique. I find myself not able to get into rhythm so that I can breathe normally so holding my breath, and then trying to breathe in a lot of air quickly causes me to become exhausted quickly.
db83 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-19-2009, 03:27 PM   #24 (permalink)
CompuDude
Grand Master Spammer
Founding Member
 
CompuDude's Avatar

Forum Stats
 
Join Date: 07/11/2007
Posts: 7,680

Profile Info
 
Location:
Studio City, CA, USA
Dives Logged: 101-500
Quote:
Originally Posted by db83 View Post
I too am a weak swimmer. My legs sink and also, let's just say I cause more drag in the water than most. Maybe it's lack of technique, but I think the problem is my breathing technique. I find myself not able to get into rhythm so that I can breathe normally so holding my breath, and then trying to breathe in a lot of air quickly causes me to become exhausted quickly.
The #1 rule of scuba for new divers, of course, is NEVER HOLD YOUR BREATH.

So stop that. You'll hurt yourself badly.
CompuDude is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-19-2009, 03:33 PM   #25 (permalink)
db83
Grouper

Forum Stats
 
Join Date: 10/05/2009
Posts: 505

Profile Info
 
Location:
United States
Dives Logged: 0-24
My Photos: 3 Images
Quote:
Originally Posted by CompuDude View Post
Quote:
Originally Posted by db83 View Post
I too am a weak swimmer. My legs sink and also, let's just say I cause more drag in the water than most. Maybe it's lack of technique, but I think the problem is my breathing technique. I find myself not able to get into rhythm so that I can breathe normally so holding my breath, and then trying to breathe in a lot of air quickly causes me to become exhausted quickly.
The #1 rule of scuba for new divers, of course, is NEVER HOLD YOUR BREATH.

So stop that. You'll hurt yourself badly.
I'm fine when I'm diving. Regulator in my mouth is just fine. I have the above problem when swimming.
db83 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-19-2009, 04:34 PM   #26 (permalink)
CompuDude
Grand Master Spammer
Founding Member
 
CompuDude's Avatar

Forum Stats
 
Join Date: 07/11/2007
Posts: 7,680

Profile Info
 
Location:
Studio City, CA, USA
Dives Logged: 101-500
Quote:
Originally Posted by db83 View Post
Quote:
Originally Posted by CompuDude View Post
Quote:
Originally Posted by db83 View Post
I too am a weak swimmer. My legs sink and also, let's just say I cause more drag in the water than most. Maybe it's lack of technique, but I think the problem is my breathing technique. I find myself not able to get into rhythm so that I can breathe normally so holding my breath, and then trying to breathe in a lot of air quickly causes me to become exhausted quickly.
The #1 rule of scuba for new divers, of course, is NEVER HOLD YOUR BREATH.

So stop that. You'll hurt yourself badly.
I'm fine when I'm diving. Regulator in my mouth is just fine. I have the above problem when swimming.
Ah, gotcha.
CompuDude is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-19-2009, 06:55 PM   #27 (permalink)
ccoceangirl
TadPole
 
ccoceangirl's Avatar

Forum Stats
 
Join Date: 11/20/2008
Posts: 21

Profile Info
 
Location:
St. Croix, USVI
Age: 27
Dives Logged: 101-500
Send a message via AIM to ccoceangirl Send a message via Skype™ to ccoceangirl
With Padi its 200 meter swim or a 300 meter swim with mask, fins and snorkle. You dont have to be a strong swimmer just an ok swimmer if that. I am horrible at swimming. I had to take lessons to do my divemaster.
ccoceangirl is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-19-2009, 07:04 PM   #28 (permalink)
db83
Grouper

Forum Stats
 
Join Date: 10/05/2009
Posts: 505

Profile Info
 
Location:
United States
Dives Logged: 0-24
My Photos: 3 Images
Quote:
Originally Posted by ccoceangirl View Post
With Padi its 200 meter swim or a 300 meter swim with mask, fins and snorkle. You dont have to be a strong swimmer just an ok swimmer if that. I am horrible at swimming. I had to take lessons to do my divemaster.
I opted for the 300 meter swim with the mask, fins, and snorkel. As I have stated above, my main difficulty with swimming is my breathing, which obviously the snorkel fixed. I have to ask though, what kind of pool did you guys do your swim in? I was in a pool that I literally kicked off the wall from one side and reached the other side just from the momentum alone. I know it doesn't take a great swimmer to scuba dive, but I just can't see using that short of a distance as a means of judging whether someone is a decent enough swimmer or not.
db83 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-19-2009, 07:10 PM   #29 (permalink)
comet24
Grouper
Founding Member

Forum Stats
 
Join Date: 07/10/2007
Posts: 871

Profile Info
 
Location:
Washington, DC
Dives Logged: 500-1000
Technique matter more then anything else when swimming. Take anyone who has swam competitively as some point in their life and throw them in the water with someone in great shape but doesn't really know how to swim and the swimmer will put then to sham, doesn't matter if they are overweight and out of shape.

What I'm am trying to say is find someone that knows how to swim well and have them teach you a few things. Good stroke and rhythm are everything.

I am out of shape, have knee issues but can still swim very well because I once swam competitively(almost 20 years ago) and learned very good strokes.

FWIW the PADI swim test is not all that hard. Very few people fail it. If you can swim down the length without stopping you should be fine.
comet24 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-19-2009, 08:57 PM   #30 (permalink)
CompuDude
Grand Master Spammer
Founding Member
 
CompuDude's Avatar

Forum Stats
 
Join Date: 07/11/2007
Posts: 7,680

Profile Info
 
Location:
Studio City, CA, USA
Dives Logged: 101-500
Quote:
Originally Posted by db83 View Post
Quote:
Originally Posted by ccoceangirl View Post
With Padi its 200 meter swim or a 300 meter swim with mask, fins and snorkle. You dont have to be a strong swimmer just an ok swimmer if that. I am horrible at swimming. I had to take lessons to do my divemaster.
I opted for the 300 meter swim with the mask, fins, and snorkel. As I have stated above, my main difficulty with swimming is my breathing, which obviously the snorkel fixed. I have to ask though, what kind of pool did you guys do your swim in? I was in a pool that I literally kicked off the wall from one side and reached the other side just from the momentum alone. I know it doesn't take a great swimmer to scuba dive, but I just can't see using that short of a distance as a means of judging whether someone is a decent enough swimmer or not.
I agree, they did you a disservice by letting you take the test in a pool that small, whether or not the rules let them get away with it.

That said, as long as you can swim well enough, it doesn't really matter.

The key to the swim test (at the OW level), is to remember that there is no time limit, and no speed limit. Swim slow, take it easy. You should be able to dog paddle it if you have to, the point is you can cover distance without drowning, not win a race. Do the breast stroke, if you can, and your head is above water most of the time... breathing is not an issue. Switch it up... can you do the back stroke? Or breast stroke laying on your back? Take a break and do that one for a while. Then you're face up and breathing normally the whole time.
CompuDude is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote

Go Back   Scuba Forum - Scuba Diving Forums and Discussion Board > Community > Fitness

Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Stingray Swimming ScubaVideos Scuba Diving Tube Videos 0 07-10-2009 11:00 AM
Swimming Rocks! Darthwader Fitness 17 06-30-2008 04:19 PM
Swimming Scallops ScubaVideos Scuba Diving Tube Videos 2 03-31-2008 12:46 PM
Dolphins Swimming in the Wild ScubaVideos Scuba Diving Tube Videos 1 03-03-2008 03:15 PM
Swimming Salutations! PhD4JC Welcome to our Scuba Forum! Introduce Yourself! 2 11-24-2007 01:23 AM


All times are GMT -5. The time now is 07:03 AM.


Powered by vBulletin 3.6.72009 Copyright 2000-2007 Jelsoft Enterprises Limited.
Copyright ©2000-2008, ScubaToys Enterprises LLC
Site Maintained and Secured by Clan Solutions®, LLC.

Search Engine Optimization by vBSEO 3.0.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172