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Fitness Folks have asked for a forum to talk about how they stay fit for scuba diving. If lifting a Corona and hitting Post is not enough for you, check out these threads!

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Satelite channel 368

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Old 01-07-2008, 07:20 PM   #1 (permalink)
maverick
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Satelite channel 368
One of the best workouts that I came upon is on channel 368. There seems 2 B a variety of all different exercises. Keeps me in condition 4 diving. Anway it keeps this diving senior citizen in condition.
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Old 01-07-2008, 10:25 PM   #2 (permalink)
Tom A
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is it cardio
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Old 01-08-2008, 03:24 AM   #3 (permalink)
maverick
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Yes it's cardio
The workouts R allways different. Yoga,pilatte cardio just a good variety that it doesn't get boring, from day 2 day.
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Old 01-20-2008, 11:38 AM   #4 (permalink)
ChuckWagon
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Which Satellite, Dish Network or DirectTV?
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Old 01-21-2008, 03:10 AM   #5 (permalink)
maverick
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Yea direct tv
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