![]() |
Or Search ScubaToys.com for Gear! |
|
|||||||
| Tragedies, Accidents, Unfortunate Events, etc Sometimes we learn from others misfortune. Use this part of the scuba forum to discuss these events. |
|
Welcome to the Scuba Forum - Scuba Diving Forums and Discussion Board. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact contact us. |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#11 (permalink) |
|
Guppy
|
The plates and screws aren't bad, in the long run. I've had two plates and 6 screws holding my left wrist together since 1999. Motorcycles + Bambi = Bad.
The PT isn't horrible, and you'll get 99-100% mobility back. ![]() Bummer about the not diving, though. ![]()
__________________
|
|
|
|
|
|
#14 (permalink) |
|
Guppy
|
I had maybe 3 weeks of PT, which was mostly massage to keep the scar tissue down in the wrist. Massage, exercise then more massage.
It'll start with a light weight, 1-2 pounds, leaving your arm flat, palm up, and wrist draped over the edge of a table, You'll curl the weight slowly to rebuild the muscles. Then flip, so your palm down, and pulling back. I also added a weight after the PT, to help my twisting motion, by letting my arm hang down, then using my wrist only (as much as possible) to rotate the weight side to side. I'd say I got 99% of the motion back, with only a slight difference in the bend. My right wrist (unbroken) can flex down to 90 degrees, my left (broken) can flex to maybe 75-80 degrees. Full rotation and rearward flex on the broken one, though. Do you have Steri-strips or stitches? After my steristrips fell off, my doc cleared me for all water sports. Out of curiosity, did you have a standard colles or reverse colles break?
__________________
Last edited by CFDAlden : 07-21-2008 at 12:57 AM. |
|
|
|
![]() |
||
![]() |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Vacation Rentals | TRACI | Trips & Travel | 17 | 02-13-2008 04:56 PM |
| My Summer Vacation | Bigg_Budd | Surface Interval | 4 | 12-24-2007 11:34 PM |
| vacation planners? | jakeeib | Trips & Travel | 8 | 11-01-2007 03:07 PM |
| OW Certification Dives on Vacation - Why? | Vercingetorix | Scuba Stories, Comments & Questions that don't fit elsewhere! | 31 | 09-18-2007 07:54 AM |
| Vacation Dive | dmdoss | Trips & Travel | 2 | 08-19-2007 09:24 PM |